How to prevent falls in your Little Rock home
Losing your balance on an unanchored rug or catching your foot on a power cord might seem harmless to many, but they can be disastrous for seniors. In reality, falls are the leading cause of injury for residents over 65. If you are a senior or a family member caring for an elderly parent, discover how to prevent falls in your Little Rock home, and see how innovative smart homes can boost safety.
Simple ways to prevent falls
Straightforward precautions will help a great deal in keeping you or your loved one safeguarded. With that being said, you also need to take a big-picture approach and consider any medical-related issues that may raise the chance of falls.
- Look for hazards around your home. Keep boxes, papers, clothing, and other random items off your floor. Secure rugs. Ensure walkways are free of electrical cords.
- Install safety features. Basic home improvements like safety bars in bathrooms and handrails next to stairs can greatly improve safety. If you use steps, think about supplementing your handrails with slip-preventing treads.
- Choose sensible footwear. Flimsy slippers, flip-flops, heels, and worn-down shoes with smooth soles elevate the risk of falling. Select options that fit well with good support and non-slip soles.
Speak with your doctor
Beyond the basics like keeping objects off your floors, you need to assess your health and get advice from a healthcare professional. Certain medical conditions and prescriptions can make you more susceptible to falls. Keep your normal checkups and vision checks, and ensure you understand the possible side effects of any new medications.
Remaining active is also essential to maintain your strength, balance, and flexibility. Keep to a regular exercise regimen approved by your healthcare provider. While exercise is essential, you can also eliminate unnecessary movements and make your life more convenient with a smart home.
Add safety and convenience with a smart home
Getting up and down constantly to turn on the lights, secure your door, or change your thermostat isn’t necessary. A smart home can help! Here’s what you can do:
- Smartphone access: Many modern smart homes can be operated by smartphone apps. You can turn lights on or off, reset your thermostat, lock your door, and even arm your security from any location.
- Voice commands: You don’t even need a smartphone to control your devices! Sync your home’s security to a voice assistant, then just use your voice to control devices like locks and thermostats.
- Custom automation. Want to make life even easier? You can set custom automation actions and allow your devices to activate automatically. Set a scene at the end of the day and have your security arm, thermostat adjust, door secure, and lights lower automatically.
In the rare event that you fall, a medical device that contacts your smart home monitoring agents can be a lifesaver. A quick touch of a button can summon help fast during times when every moment counts.
Stay safe in your Little Rock home with Vivint
Decrease the risk of falling and increase your safety with a Vivint security system in Little Rock. Smart home tools like custom automation and voice control are perfect for seniors and other people with mobility limitations. Add a medical alert to your smart home and get quick access to monitoring professionals when you need it most. Place a call to (501) 510-8749 to design your system today.